Keep Your Squats Low and Standards High

I’ve always wanted to become a personal trainer. I’m into fitness and health and the gym etc etc but I always had a little goal at the back of my head of becoming a PT. So, I have done exactly that. I’m officially a level 3 qualified personal trainer. It was one of my little…

Get To Know Me

I asked my followers to send me questions, and I was surprisingly met with a lot. I didn’t/don’t intend to make this an extremely long post so I’ve selected a hand full. What’s the reason behind your blog name, what’s the purpose of your blog, what motivates you to continue? @withloveyossy At the start of making this…

Dear Millennials

Dear Millennials, Those of all ages, genders and identities. Whether you fit into the ‘generation y’ or ‘generation z’. This one is for you. We’ve grown up around smartphones and gadgets, tablets and apps. Our whole societal identity is based on technology. Bookmarked as problematic. Unsocial. Selfish. As well as stupid, ignorant and lazy. We’re…

Blogger Backlash

If you were online yesterday, specifically within the blogging community, you may (or may not) have noticed a form of backlash, as most bloggers responded to a post which caused a lot of upset, particularly to beauty bloggers.

Inner Critic

I read a source which stated that ‘the average woman criticises herself 8 times a day.’ That’s more than you would ever drink tea over a few days. Which, actually (unfortunately) isn’t that surprising. I do it. I know many others find themselves doing it too. It’s become a norm of some sorts. Embedded within…

What It’s like Living in the City

I moved out to a city-based university last sept. My accommodation was placed in the heart of Bristol where all I was required to do was step outside and the city was beneath my feet. I loved it. I loved everything from the traffic that found itself outside my window, specifically during rush hour on…

10 Ways to Find Motivation and Stay Inspired

Pick up ideas from listening to peoples conversations. Evesdrop. Pay attention to the world. Ideas are all around us. It’s just about discovering them. Visit a new shop or location. Different places generate different ideas. Read books. Short stories. Long novels. Just read. Take a break and do nothing. Sometimes you need to recharge; for fresh thinking….

Like A Girl

#InternationalWomensDay Today is a vital day in continuing to recognise the fundamental importance of standing strong as a women, supporting others and keeping a voice. One of the reasons why I exercise my freedom of expression is to fulfil the privilege I have of simply obtaining one. I’m free to express myself, vocally, physically, creatively…

More Than a Pretty Face

We’re a distracted society. We place value and attention on materialism and consumerism, yet discard the things that hold meaning – our values, nature and character. In a society so distracted we praise the most, with the most. The most in followers, attention, wealth, assets. We’re so busy chasing this idealistic notion of life, we…